Are you ready to learn practical self-defense techniques while boosting your confidence and improving your fitness level? Look no further! Our self-defense class for all ages and offers a comprehensive training program that combines various martial arts disciplines, ensuring you’re prepared to handle real-life situations.
Warm Ups & Conditioning
Start each session with invigorating warm-up exercises to improve flexibility, strength, and endurance. Our experienced instructors will guide you through a series of dynamic movements to prepare your body for the training ahead.
Kickboxing & Taekwondo
Learn powerful strikes, kicks, and footwork from the disciplines of kickboxing and Taekwondo. Develop striking techniques that utilize your entire body, gaining the ability to defend yourself effectively.
Judo & Wrestling
Enhance your self-defense arsenal with throws, takedowns, and mat work inspired by Judo and wrestling. Learn how to leverage your opponent's movements and use their force against them, gaining control and staying safe.
Combat Jiu-Jitsu
Take your skills to the ground with combat jiu-jitsu. Learn submissions, joint locks, and ground control techniques designed to neutralize opponents and protect yourself in close-quarter scenarios.
Our students receive instruction in the Martial Arts, but more than that, they receive a blueprint for a healthier, happier, more successful life. The lessons they learn with us, focus, discipline, integrity, compassion, and self-confidence, will carry over into every aspect of their lives. From school to career, to personal interactions, their training is a tool that will serve them well for years to come.
Our staff, led by 7th-degree Master Scott Jones, is truly second to none. With more than 20 years of teaching experience under their belts, our instructors are uniquely suited to train our students in several disciplines including Jiu Jitsu, Tae Kwon Do, Judo, Self Defense, etc..
We know that each student is different and learns at their own pace, so we try to tailor our curriculum to match each individual.
At Team Legacy, we have created a fun, positive environment where our students feel safe and comfortable like they’re part of a family.
That’s the Team Legacy difference!
DISCIPLINE, FITNESS, FAMILY
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New Member Offer
Select the best “new member” offer that suits your needs.
Schedule Intro Class
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Size up and suite up
Receive your Gi and let your journey begin.
Areas We Service
Katy, Fulshear, Houston, Simonton, Richmond
Zip Codes We Service
77494, 77449, 77450, 77441, 77406, 77407
77423, 77485, 77094, 77082, 77493, 77471